Yesterday the sun came out and the weather was beautiful,
Jason had a day off from work and I also decided to take the afternoon
off. We went on one of the East
Coast Trail hikes from the Ocean Sciences Centre at Logy Bay, along the
Sugarloaf path towards Quidi Vidi.
We had been wanting to do this walk for a while, but whenever we had a
day free, the sun would go back to shining upon other, luckier places and the
infamous fog would come out in force.
So yesterday, with the sun out there was no time to waste and off we
went.
It turned out to be even more beautiful than I had thought,
with dramatic sheer cliff drops to the ocean and paths flowing amongst
blueberry and raspberry bushes. As
we stopped by a particularly dramatic lookout spot, with the wind on out faces
and the seagulls soaring below us I realized that this was a yoga moment. We both stood on the rocks facing the
ocean and just breathed, I even got Jason to do the large sigh as we released
our breath; arms outstretched it felt like we were hanging over the ocean,
freeing ourselves and renewing our bodies and I loved it.
This brought me back to my travelling days, days were I
would explore and discover new places, and I thought how I would have missed
this if I had stayed in my office, a place without a window, a place that will
still be there tomorrow and I can still work on my project then. I am interested in how
different cultures treat the working day; in England you cannot find anyone in
their offices after 3pm on a Friday, in Australia if the surf is good then
shops will close and a polite sign on the door will read ‘gone surfing’, in southern Europe during the summer,
it is hard to find anything open as everyone takes extended time off, sitting outside and drinking coffee while watching the world go
by; while in the Bahamas my family
came to visit and my mum remarked ‘does anyone here work?’
Since spending time in North America,
people seem to work a lot more and have a lot less holidays than many other
places. There seems to be a need
to keep the work mobile phone on once at home and at the weekend, when does
work stop and play begin?
I think that when it is Sunny in St John’s people should be
able to leave a little sign up that says something like ‘I will not be at work
today because the sun is out, and so am I’ or perhaps ‘due to my lack of
windows with this job, I am going out to see what the sun looks like’ (it could
get quite creative!) and maybe another one that says ‘please don’t call me unless
the building is falling down’ or something along those lines and then go out
hiking, find a rock, a piece of grass, a spot in the park and just hike, or sit
soak up the sun, think, and just be.
A lot more work will get done in the long run because you will feel
energized and ready.
This evening I am going to another class at the studio and
as usual I will be looking forward to it throughout the day, but for the rest
of today, I think I may have to take my sign down...just for a little
while!

I love this post! You are spot on about the working and relaxing bits. We really should take time to enjoy the sun and all its benefits. :)
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