I have managed to get a yoga mat, find a nice spot to practice in and carry on with yoga sessions regularly. The summer solstice was met by myself on my mat. I did not rise for the English sunrise however as I realised it is at 4:15am! I did however manged to do a series of 40 sun salutations from 6am. This felt amazing and I loved doing it, I did find it harder than expected to do so many at a time. This weekend I am planning on doing some practice out on the beach. Being away from the studio does make it harder to make the time for it, however I am finding that I enjoy doing some yoga first thing in the morning and in the evening. It is nice to do yoga outside also, especially as we have nice sunny skies to look out on.
Hi Kate, When you come back bring some of those beautiful sun-rays with you! K? :)
ReplyDeleteI'm glad you're keeping your yoga practice alive! Your yoga space is charming, and you have a lovely "yoga mat". I agree that it is nice to do yoga outside. It's especially a treat when the sun is shining.
Keep it up!
Looking forward to your next discovery.
Ciao,
LB
Really enjoying your posts Kate!
ReplyDeleteHappy practicing,
Cheryl